The Phoenix Centre has a busy programme of activities and events for all ages throughout the week, including a food bank, social supermarket and community cafe.

We are also home to many local community groups and organisations who use the Centre for their activities.

Current groups include:

Monday

10am – 11am Yoga, more infomation click here.

11am – 1pm Phoenix Larder – Social Supermarket.


12 noon – 2pm Community Café and Bingo

6-7pm Choi Kwang Do

7:15pm – 8:15pm ZenRock with Kirstie

Tuesday

12 noon – 2pm Phoenix Lounge

5.30pm – 6.30pm Family Health and Cooking Club, more infomation click here.

6-8pm Choi Kwang Do

Wednesday
6-7pm Choi Kwang Do

Thursday

9am – 10:30am Mighty Oaks Parent Support

10am – 12 noon Drawing Buddies

10:30 – 12:30pm Tai Chi, more information click here

4pm – 5pm Mutli Skills, more information click here

5:30pm – 6:30pm SESMA self defence

6pm – 7pm Choi Kwang Do

7:15pm – 8:15pm Rock Fit with Kirstie

Friday

10am – 11am Food Bank

10am – 12 noon Phoenix Larder – Social Supermarket

10am – 12noon (Term Time) Crafty Hearts Wellbeing Group

6:30pm – 7:30pm Zumba with Eva, more infomation click here

Saturday

10:30-11:30am Family zumba, more information click here

10:30 – 12:30 Seated exercise, more information click here

12 noon – 1pm Self Defence with Choi, more information click here

Some groups require booking in advance, so please check beforehand.

For more information about services and groups run by the Phoenix Centre, go to Our Services page.

The Phoenix Centre

132A Mile Cross Rd

Upper Hellesdon

Norwich

NR3 2LD

 01603 403814

Home to the MILE CROSS PHOENIX PROJECTS CIO (Reg Charity No: 1206863).

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